Monday, July 4, 2011
Sonja's Cupcakes
Sunday, June 26, 2011
Chicken Curry
Saturday, June 25, 2011
The Sandwich Guy's Sandwiches to die for
Friday, June 24, 2011
Subway Sandwich
Soups with Moringa
Medicinal Values of Moringa oleifera:
Leaves: relieve headaches, expel worms, relieves swelling, heals skin diseases, inflammation of the eyes and ears, bronchitis and inflammation of mucous membranes, scurvy and increase milk production in lactating women
Flowers: are a good tonic, expel worms, treats tumors and enlarged spleen, relieve sore throat, and treat anxiety
Pods & seeds: purify water, treat tooth ache from tooth decay, expel worms, treat problems of the liver and spleen, and relieve joint pain
Roots: used as a laxative and to treat spasms of the colon, treat circulation problems, high blood pressure, kidney dysfunctions and low back pain; for gout, asthma and hiccoughs.
Leaves of Moringa can substitute for meat, soy bean products or dairy products as the leaves have a complete compliment of amino acids, the complete protein that is needed in human nutrition for good health.
Ounce per Ounce leaves of Moringa oleifera:
*contain more vitamin A than carrots for good eyesight and to prevent blindness; contain a high quality vitamin A- beta carotene
*more Calcium than milk for strong bones and teeth
*more Iron than spinach for healthy blood cells
*contain the full balanced compliment of B vitamins, as thiamin, riboflavin, niacin, for brain, muscle and neurological development
*fresh leaves and pods contain high levels of vitamin C, ascorbic acid, which make it excellent for preventing scurvy
*leaf powder is an excellent source of Vitamin E, tocopherol acetate, for DNA and sexual development
Ounce per Ounce leaves of Moringa oleifera:
*contain more vitamin A than carrots for good eyesight and to prevent blindness; contain a high quality vitamin A- beta carotene
*more Calcium than milk for strong bones and teeth
*more Iron than spinach for healthy blood cells
*contain the full balanced compliment of B vitamins, as thiamin, riboflavin, niacin, for brain, muscle and neurological development
*fresh leaves and pods contain high levels of vitamin C, ascorbic acid, which make it excellent for preventing scurvy*leaf powder is an excellent source of Vitamin E, tocopherol acetate, for DNA and sexual development
(Source: Adele Women Association)